Catamount Physical Therapy

Janella Pennington

year ago

I first worked with Shaun O’Connor when I was referred by my dentist for a TMJ issue. He provided exercises and massage that relieved my jaw pain immediately. After that I began seeing Shaun for back pain that extended down my leg. An MRI revealed a tear in the hamstring tendon on both sides. Shaun informed me that injuries to tendons can take a long time to heal so we started weekly PT sessions that continued for nearly a year. I cannot say enough about Shaun’s professional skills, his compassion and his patience while working with me. I teach skiing in the children’s program at a nearby ski area and due to the pain in my back and leg, I was forced to stop teaching last winter. Thanks to Shaun’s expertise and guidance during weekly sessions and a prescribed home program, I am back on the slopes this winter. Needless to say I am extremely grateful for Shaun’s help and would recommend him without reservation.

Lizzy Park

3 years ago

I came to Catamount PT after an ankle reconstruction surgery and couldn’t be happier with my experience! I worked with Shaun, and after several weeks of building up strength and range of motion I am back to most of my normal activities! Shaun does a great job assessing areas of need and focusing his training plan to address them. His explanations and feedback helped me feel confident with my progress and informed enough to move forward with an at home program. The staff was very friendly, the environment was welcoming, and the facility was very well equipped! I would highly recommend Catamount PT to anyone looking for a place for post op rehabilitation.

Sally Reiss

year ago

Unless you have experienced personally the pain from an inflamed temporomandibular joint, whether from a misaligned bite, arthritis, stress or all of the above, you can’t appreciate the relief you feel when individuals listen with empathy to your story and directly develop with you a plan to help alleviate your discomfort. Having such issues, I was referred to Catamount PT by my dentist. Initially I saw Jason Hardacre who gave me exercises that helped with breathing and addressing some muscular issues that could relate to tightness within the TMJ. Soon after I worked exclusively with Shaun O’Connor. Using various techniques including massage, isometric and other exercises he provided immediate relief of the pain I was feeling in my jaw and related structures (ie. neck and head). As my pain subsided Shaun gave me strategies to support my healing going forward independently. I would strongly recommend Catamount PT for anyone seeking a knowledgeable, compassionate, thoughtful and effective provider of healthcare. Thank you Jason and Shaun! Sally Reiss

Katie Bose

5 months ago

I had a great experience here. Shaun at Catamount PT helped me address my TMJ problems that I’ve been dealing with for years! He taught me a variety of different tools to improve my strength, mobility, and decrease my pain. Thanks Shaun & Catamount!

Marcella Laidman

7 months ago

I have had such a great experience with Catamount and with Shawn. The staff is so friendly and greet me every time I come. I came to Catamount for TMJ problems and Shawn has given me great exercises to do at home and at the gym. My range of motion is much better and my pain has decreased tremendously. I can’t thank him enough for what he has done. If you need help this is the place to go!

Greg Lowe

5 months ago

Been going there for a few months and the staff are friendly and professional often being greeted by other Therapists that I’ve never seen. I want to give special props to Stacy & Taylor who are always helpful and have a smiling face (even at 7am). Shawn has been helping me deal with migraines and has been effective at not only reducing the episodes, but helping me isolate the causes. I will keep coming back to Catamount Physical Therapy any time I need physical therapy.

Charles Bresnahan

8 months ago

If you are recovering from post surgery, Catamount is EXACTLY WHERE TO GO!. I have been involved in Sports my entire life and have paid the price with over 20 surgeries including multiple joint replacements. I have been blessed to have access to the best orthopedic surgeons, trainers and physical therapist that professional sports franchises have access to. I can assure you that Catamount provides a PROFESSIONAL, KNOWLEDGEABLE, EXPERIENCED, and DETAILED rehabilitation program. From the owners, Shaun & Stacy O'Connor to my PT, Jason Hardacre, I have received nothing short of the absolute BEST care possible. They are great communicators and in today's world of ANGRY people, they are genuinely compassionate, flexible, and easy to talk to. Catamount has my HIGHEST RECOMMENDATION! They are truly ELITE in the world of physical therapy. Thank you for your hard work. Cheers!! Additional: I had my right hip replaced on 8/18/2025. With the PT received by Jason at Catamount, I am ready to have my left hip replaced on 12/1/2025. That doesn't happen by accident.

Pat Mainer

2 months ago

If I could leave a 10-star review, I would. On time, personalized, and effective appointments every time. The exercises Andrew prescribed and I did worked great to fix my leg/knee issue, and he quietly but enthusiastically threw in more exercises for healthy aging. Andrew's gentle encouragement kept me motivated. I'd worked out on my own for decades, but going to PT at Catamount and learning from a professional how to work out effectively has been life-changing.

Ashley Bolger

4 months ago

Jason Hardacre at Catamount PT is the best! I originally saw him for a jaw issue which he helped me quickly resolve, and I enjoyed working with him so much that I continued to work with him on a chronic knee problem I had all but given up on. I am a former athlete and love weightlifting, which was a good match for Jason’s gym-based approach. We worked together to craft a workout program that would help me work toward my strength and rehab goals, so that my PT exercises could be a part of my fitness routine and not another thing to add on top of it. He helped me with my weightlifting form to ensure that I stay injury free in the future. Jason is extremely knowledgeable, skilled, and kind. I highly recommend him for any issues you are having, especially if you like weightlifting and working toward long-term solutions. While I have done two other rounds of PT for my knee with therapists at other practices, Jason’s approach has absolutely given me the most improvement.

Nancy Young

2 months ago

I can’t say enough great things about Shaun’s consistently excellent care. I was referred here for headaches and pain in my shoulders and he was able to immediately see and start treating the root of the problem. He combined gentle and effective hands-on treatment with strength-building exercises in the gym, and all of it really helped. Best of all, he listens, remembers, gives reminders and adapts his treatment to what you are presenting with that day. He is also just a personable, easygoing guy. I’m honestly sorry to have to stop my treatments here since they were really making a difference in my pain, but I’m glad he gave me such good suggestions for how to alleviate my pain on my own after I move out of state. Lastly, I just want to thank Stacy at the front desk, who gave me support, patience and empathy as I dealt with a delay in insurance coverage. The team at CatamountPT South Burlington are exceptionally kind and professional. Thank you all!